Sleep! It’s a huge part of self care and a healthy lifestyle yet many entrepreneurs have a hard time getting the recommended amount. In this episode we’re sharing our sleep routines and tips on how to get more shut eye so that you can have the energy you need to run your business.
Angela MacDonald of Angela MacDonald Consulting joins us on this episode! She is a CFO for hire and has been building her company over the past few years. She’s sharing her journey to entrepreneurship, tips for keeping your finances in check and, of course, how she takes care of herself while running a business and raising 3 kids.
Community over Competition is getting a lot of attention and we love the concept. Yet, we have to wonder if those who are hyping it up are truly living by the code. In this episode, we dive in with our thoughts on the concept and the impacts of a pseudo-culture that happens when people don’t practice what they preach.
Your ego can work for you or against you. As a business owner, you need courage and self-esteem to put yourself and your products out in the world - there where it helps. But when you feel threatened and scared that the ego can get in the way. On this episode, we share tips on how to spot your ego taking over and how to drop it.
Sarah Bennetto O’Brien of the Handpie Company joins us for this episode. We had a great time getting to know this energetic entrepreneur! From law school to handpies, it’s been an interesting journey filled with many unexpected moments. Listen in to hear her story!
Building a business and showing up online is vulnerable and challenging. Adding in the phenomena of Cancel Culture has many second-guessing how they show up in fear of being the next target. We’re sharing our thoughts on the subject and how it impacts us.
Your business has a story to tell. Through content marketing, there are endless opportunities to connect with your customer. In this episode, we dive into the types of content marketing, ideas for different pillars to focus on, and how a good content marketing strategy can help grow your business.
When guest Stephanie Smith (From My Enneagram Life) asks what your number is, it’s not to give you a call. In this episode, we’re talking all about the Enneagram types. How to identify yours, the things that motivate you, scare you and, of course, the best type of self-care for each type!